Nothing in RapidCoach comes pre-loaded — you build the exact drills you run. A drill is a reusable building block you can drop into practices and sessions all season.
Create a drill
- Open Training, then the Drills tab, and choose New drill.
- Give it a name (e.g. "Tempo 4×800m"), pick a category, and write the body — the sets, reps, distances, and cues.
- Save. Drills are shared across your organization, so any coach can reuse them.
Keep it tidy
Group drills with drill categories (Run, Strength, SAQ…), and archive drills you no longer use instead of deleting them — practices that used them keep their history. Need a close variation? Duplicate a drill and tweak the copy.
What's next
Combine drills into a reusable practice plan.