Help Center
Training, practices & programs
Build reusable drills, practices, and multi-week programs, then put them on your sessions and your athletes' calendars.
- Build your drill libraryCreate reusable drills — the building blocks of your practices.
- Organize drills with categoriesGroup your drills by type — separate from your calendar colors.
- Create a practice planCompose drills and blocks into a reusable, phased practice.
- Add a practice or drill to a sessionLoad a plan onto a session; it snapshots in and shows in athlete history.
- Build a training programLay out a multi-week block you can reuse season after season.
- Apply a program to an athletePut a whole block on an athlete's calendar by start or end date.
- Individual training calendarsGive each athlete a personal, day-by-day training plan.
- Copy, move, and reuse workoutsBuild training blocks fast with the calendar clipboard.
- Share a training plan with parentsGive parents a read-only view of their athlete's training.
- Edit or remove a workout you assignedChange one athlete's workout, or update everyone it was assigned to.
